Since we have so many experts here with such good experience, I may as well add my $.02 in.
Like someone just said, using shocks to control axle wrap is called kicker shocks, and Rancho sells a kit for the XJ. I ran them for a couple of years, and they eliminated most of the axle wrap without affecting articulation or wheel travel. I did have to space them out from the mount on the front of the rear spring hanger because of the tall lift and good droop.
However, they would not totally eliminate axle wrap on the big ledges, and I really noticed it on my first trip to Moab trying to climb Dump Bump. Off came the kicker shocks and I made one of the very popular single Y arm traction bars, which works very well. The next year Dump Bump was a cake walk.
Here's the one that went on the D44 I was running at that time:
The single straight traction bar (non Y) type are like kicker shocks, they can mostly eliminate wrap, but they can't stop it. The front of the spring can still deform into an S shape under a lot of power and the housing will just rotate around the single traction bar joint at the housing. The style with two attachment points on the housing, one above the other (Y type), and a single attachemnt point to a crossmember, won't allow the housing to twist, so no spring wrap. They will provide some anti-squat depending on the mounting positions, so are best placed on the passenger side to counteract normal engine torque to that side. Of course, mine is on the drivers side......