I run a kinda wristed radius arm setup.
Two long arms off a custom cross member. Each long arm also has a shorter arm (long arms are +/- 33" and the short arms 15") that controls pinion angle. All ends were initially heim jointed. I remove the upper arm on the passenger side for offroading.
With both uppers connected flex was about 30", and the bind created by the heims acted like a swaybar (not exactly, but kinda). With one upper link disconnected I could not find the amount of flex. I had my John Deere loader maxed out with the passenger wheel lifted about 8' off the ground, and the other three wheels were still on the ground. I have full width axles though not stock.
After some testing I replaced the heims on the rear of the long arms with poly bushings. This has limited the amount of suspension travel, but in a good way. I had too much flex before, I actually run pretty stiff coils but the flex was just mad!!
I am thinking about replacing the heims on the rear of the upper links with bushings as well. I am still getting so much flex I can exceed the limits of travel for the heims, even with high misalignment washers.
Scott at Rockstomper ran a wristed radius arm setup in his Yota when he still had the 44 front. His upper arms were fixed, but one side had a removable pin that allowed the upper arm to rotate within a sleeve. It improved flex a whole lot.
What else you need to know? My long arms are made from 1.5" DOM .250 wall sleeved inside 2" DOm .250 wall. The weak point is probably the shank of the heim. They need to be beefy though, you slide on them quite a bit - search for long arm vs short arm!!!!