i've done both. unless your looking for lots of flex. go LA. but still leafs flex if you dont think so go watch some vids. of some yodas on 64's front and rear. those rigs are drooping alot and compressign alot. . and its cheap. an yes some gents crawl on leafs front and rear and do great. by no way am i saying leafs are better i'm agreeing upon simple cheap and good. our rigs take on transformations. as we get more skill and more $ to dump on our rigs .
any how bud. i am doing a 2nd leafed xj. ill try to get you some info as i build. i didnt have a list of what i needed i just did it. i also stretched the rig 4 inches . made adjustable mounts for the leaf spring eye and the shakle point so the sus was very adjustable front and rear and the castor is adjustable from center +or- 1 inch.
one thing id go for is a frame plate kit. i cut all mine by hand . it took a good bit of time.
ballistic fab has all the parts you need. all the mounts and shackles with shipping is just under 300.
i recommend 58 inch springs for yur front end. grab some out of a 2wd chev 1500 or 2500 rear end 1988-92. the springs may run you $50-100 bucks.
here's the parts list i put together
parts
X2
http://ballisticfabrication.com/Leaf...ch_p_1485.html
X3
http://ballisticfabrication.com/Chev...ts_p_1181.html
chevy 64 inch leafs X4
x2
http://ballisticfabrication.com/Leaf...es_p_1647.html
shocks figure some bilstein 5150
click the links and go take a look. i'll give ya some help.