There's tons of info here about 4.3 swaps and you probably should get better acquainted with the search features here. When clicking the search tab above, ALWAYS go to "advanced search" and then enter your key words in the "search forums" part. First select "search titles" to see if there's a thread specific to what you're looking for, then do the same words and select "search entire thread" which looks for the words in the narratives of the threads.
I gotta disagree with Crash on this one. I had a '91 S-10 4.3 with a 5 sp in an '84 XJ that I REALLY liked alot. So much so that I'm currently building another one and may keep that rig over the '93 XJ with the 4.0 HO that I have now. It'll be with the 4L60E or 700R4 tranny, but the flywheel with the 4.3 manual trans is HUGE compared to the 4.0 HO. I definitely noticed a huge difference in crawling - especially when from a stopped, uphill position - the 4.3 required a whole lot less RPM to get moving - and I've got the TeraLo 4:1 in my '93! Oh yeah, the S-10 drivetrain very often had the 231 HD t-case as well.
Of course, I'm talking about STOCK configuration engines here - certainly either engine can be modified to increase HP and Torque significantly, but outta the box, the 4.3 has the 4.0 HO beat......
From a Mopar site about the 2003 Wrangler's powerplant:
190 hp (142kW)@4,600 rpm; 235 lb-ft (319 Nm) @ 3,200 rpm
and comparing the older XJ engines:
'91-'95 XJ: 190hp at 4750rpm, 225lbft at 3950rpm, redline 5250rpm
'96-'99 XJ: 190hp at 4600rpm, 225lbft at 3000rpm, redline 5300rpm
From a Chevy site about the 1992-1996 4.3 Vortec with CMFI intake:
191–195 hp (142–145 kW) 260 ft lbf (353 Nm) - Max power at 4500 rpm, Max torque at 3500 rpm, redline 5300 - 6000 depending on year. The early TBI Vortecs were 160 hp.
Yeah, I know we're not talking huge differences here, but other benefits of the 4.3 are that it has a better flowing / working cooling system and lower operating temperature. My previous XJ never got above 180 deg where my '93 stays between 215 - 225 deg consistently even with a new pump, radiator, improved t-stat housing.
I'm not trying to 'dis on the 4.0 HO here, but given the option in a pre- '91 XJ, MJ.... I think the better choice is the 4.3.
No hard feelings Andy!