In a 91, I would run 10-30 summertime and maybe 5-30 in cold winter usage. Depends on mileage too...high mileage may need a bit more viscosity.
I would personally stay away from the "dutch" oils...quaker state, pennzoil. These are easy to recognize because when you drain the oil it still looks new...nice and golden. So guess where that blackness stayed? In your motor. They have a very little amount of detergent in them...no good.
As for coolant any regular ethylene glycol will do (thats the green stuff). Mix it 50/50 with distilled water.
Don't forget to check diff oil, t-case fluid, ATF, belt, hoses, air pressure, etc. every time you service it.