• Welcome to the new NAXJA Forum! If your password does not work, please use "Forgot your password?" link on the log-in page. Please feel free to reach out to [email protected] if we can provide any assistance.

Getting More Energy

On the moon, nerds get their pants pulled down, and they get spanked with moon rocks!
I'm your doctor, do what I say!
 
I have noticed in the past couple of months, that I have lost alot of my energy that I once had. (I am 23 years old) I wake up in the morning still dead tired and I get really sleepy around 9:30 -10:00 at night now. I can usually go out once in a while on friday or saturday night and stay out till 2-3 in the morning and I am fine, but during the week, its rediculous.
What do you guys do to gain more energy? Is it as simple as taking supplements/vitamins?

What does your daily diet and regular exercise look like?
 
Back
Top