take the best of both threads
you can weld to the unibody, but welding a small bracket with a lot of pressure being put on it (ie. control arm mounts) without re-enforcing the area around it is going to be a problem. welding frame stiffeners is still welding to the uni body. But now when something is welded to the 'frame' the pressure isn't directed at a specific area on the uni body.
check out the fabrication area, there is a thread or two right now about plating/stiffening the frame using different methods. some good reading, and very helpful. I will be using it for guidance when I grab some steel this week for my frame rails.