I did my rear seal last weekend on a '92 I-6 Auto trans
Got a good gasket (think it was Fel-pro) from Pep Boys. It was a complete rubber kind and went all the way around the pan without any gaps. Seemed to be well designed.
Lifted the car onto stands and removed the wheels. Undid the pan bolts. Pan came loose from engine easily, it just dropped off under its own weight.
Pan jammed between starter motor and exhaust down tube.
Choose to loosen down tube from manifold which worked ok. Didn't remove starter motor.
Still had trouble so slightly jacked front axle with two floor jacks, removed lower shock absorber connections, the let axle down as far as it would go. It jams the quadralinks, but lower than the shocks will allow. Also unbolted stabilizer.
Pan came right out.
Removed rear bearing cap.
Here's the part where the upper seal is removed. Look at the lower seal that comes out with the bearing cap. It's shot so cut it up a little. Find the wire inside it. The same size wire is in the upper seal. Find a punch of the same diameter. Be sure it's not any larger or much smaller. Tape this into the insert end (square cavity) of a long 3/8" drive socket extension. This will allow you to hit the extension below the trans bell housing. Tape will simply keep the punch from falling out each stroke.
Put the punch against the end of the upper seal and gently tap way gently until the rubber of the seal is mushed and you can see the end of the wire within the seal.
I was confused at this point and couldn't see the seal well enough to be sure I wasn't punching against the block somehow and not the seal. I used a smaller punch which wound up jamming between the wire within the seal and the crank. It scratched the crank badly. I'm a lucky boy since the scratch happend to be outside the point where the seal lip rides on the crank. If it was just 1/8 over, well I'd never be sealing THAT engine. Be really careful only to punch against the end of the wire within the seal.
I used a 2 pound hammer and got scared that I was somehow hitting the wrong place. It's crowded under the vehicle and I couldn't swing very hard. I got more desprate after I f'd up. The trick is to use a 5 pound drilling hammer. It takes a substantial amount of mass to initially break the seal loose. Wish I had known that before hand since it was really easy to get the seal loose. Just locate the end of the wire within the seal, put the punch accurately against the end. And 1 sharp wack and the seal is loose.
Seal came out easily after it loosened. New seal went in easily.
There are some instructions at the URL in this post about placing sealant on the bearing cap. Did this after buying correct sealant from Pepboys. I had to make a special trip.
My pan gasket wouldn't stay in place so I glued it on with a different Permetex gasket gook - one designed to hold the gasket in place. Only did the side against the pan. Made it easy to get the pan back up to the engine without the gasket falling off.
Pretty routine from this point. The URL was right on.
Vehicle doesn't leak oil now. (Whew!)
Took me about 8 hours including a 1 hour trip to Pep Boys.
PITA...