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AwesomeXJ Birthday run

My knee still hurts. Leg is swollen from the knee down and my knee sticks out about 1/2 inch further than usual.

swolledleg.jpg

So......... you coming out for some wind sprints this weekend?
 
My left leg is basically one big bruise from the knee clear down to my ankle as the blood slowly spreads throughout. I'd say I'm up to about 45% (pretty good compared to ~10% mobility the day after.

bruisedleg.jpg
 
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