Is the head from the same year range as your current head?
yup exact same year!
Do you have a FSM or at least a haynes / chilton?
Haynes
You could get alot of info on the procedure by searching here, but its much easier to follow if you have a manual to read / look at.
For one your definetly going to want to have the gasket kit from the head gasket up.
got that
If the head bolts have been used before you need to replace them.
ill need to get those!
Probably a good idea to also replace the exhaust / intake hardware as well.
i guess i need those too!
You will need a torque wrench that goes to 110 ft #'s
Its all preatty much "bolt off and bolt on" except for the head area.
Use copper RTV around the intake / exhaust manifold gasket at each runner.
Get some high temperature thread sealant for the #11 head bolt. It drops down into the water jacket above the water pump...
Here are some threads to help:
http://www.naxja.org/forum/showthread.php?t=933960
http://www.naxja.org/forum/showthread.php?t=946582