You'll have to get the transfer case down, which is a lot easier to do if you have a tranny jack. Getting to the upper nuts for the tcase is a pain - but usually, you can unbolt the crossmember and that will give you the room you need (good thing motor mounts are flexible, no?)
You should be able to replace the seal without tearing anything apart farther than that - I think I used a regular "seal hook" last time I did one, and just a large socket to drive the new one in (I have several that I have for just that purpose. No, I don't remember what size it is, but I've got a 231 out in the shop that I can go look at later if you really need to know...)
Dismounting and remounting the transfer case is probably the biggest pain of the job - the rest is pretty simple.
5-90
Oh - and your local should have "seal hooks" - they're usually billed as "seal pullers," have a longish handle, and a double-bitted hook at the end. If you pay more than $10, you're getting boned.