You can just loosen the petcock drain valve on the radiator and let the old stuff drain out (petcock is on the passenger side, below and behind the headlight, reachable from underneath). The valve is plastic and WILL break OR LEAK so.... some people prefer to disconnect the lower radiator hose from the water pump inlet and let the coolant drain that way. There is also a block drain plug on the drivers side of the engine behind the exhaust manifold that can be removed to drain, but it uses a metric square drive that is hard to find in the US (I see you are in Holland so maybe easier).
The drive is 5/16 square or very close metric equivalent. If you can't fine the tool you can grind down square stock to 5/16" OR use a 3/8 drive extension and grind to fit along all 4 sides.
You need to loosen something at the top to help the coolant drain. Open the cap... You can disconnect one of the heater hoses and that will let the top empty out pretty quick.
You can also use a garden hose against the heater hoses to fill the engine with water and flush everything out. You should run water both directions through the heater core to get anything that is stuck. I like to loosen the lower hose and shoot hose water through the different openings to flush the radiator and engine separately. Just do what makes sense until the water is clean. Its also a good idea to replace the thermostat while you're doing all of this.
Refill with 1 gallon of the plain old GREEN coolant/antifreeze and add DISTILLED WATER to fill.