I changed both sides on mine a couple years ago, it's amazing how trashed those bearings were. Years of PO care at the kwiky lube left the 'grease gun needle port' covered up with gunk. I never knew they were serviceable up front until I hammered the balls out of them and all the gunk came off.
I replaced them with Napa (federal mogul) serviceable u-joints. The "heavy duty" ones might be stronger, but the 4.0 doesn't put out 500 horsepower, and after a lot of wheeling you can grease them 'flushing' the dirt/water that gets into them out.